Urinary incontinence affects more than just folks who are aging or who've had a baby. Learn more about how pelvic floor therapy can help!

Did you know that PFPT isn’t only for women/vulva owners? Here are some ways we can help men, non-binary, or trans folks.

Intimacy during pregnancy can feel a little awkward or uncomfortable. Here are some positions to enjoy pleasure with ease!

Not sure if pelvic floor PT is for you? Here is a screening protocols to help identify pelvic floor dysfunction.