Frequently Asked Questions

Finding The Right Fit

  • We rarely have someone come in that isn’t a good fit for pelvic floor therapy. If you are unsure, we will happily provide a phone consultation to discuss your concerns and see if you’re a good fit.

    In the meantime, you can fill out this quiz to see if you would benefit from pelvic floor therapy

  • We treat anyone who has a pelvis here and our therapists have experience treating all genders, including men and penis-owners.

  • We believe everyone would benefit from learning more about this part of their body. Even if you aren’t in pain or having symptoms, we can still provide you with a wellness program to make sure something doesn’t come up in the future!

Getting Started

  • What to wear: Comfortable clothes

    Length of visit: 1 hr

    We may ask you to perform some gentle exercises during the visit, so wearing clothes that you can move well in is helpful. Keep in mind that very loose or baggy clothing may make it difficult to see in detail how your body moves and how that may relate to your symptoms.

    If you consent, an intra-vaginal or intra-rectal exam may be indicated based on your symptoms. If this is something you do not feel comfortable with, it can always be deferred. We will discuss what assessments and treatments are indicated during your visit.

  • Yes! We are here to support you in any way we can to ensure you receive the care you need. Sometimes that means welcoming your little one into the session to make sure we continue making progress. We also offer telehealth sessions if you need to stay home when your kiddo is feeling under the weather. 

  • Please do not feel the need to cancel or reschedule your appointment if you are on your cycle. It does not affect our assessment and, in fact, may give us a better understanding of your symptoms if you find that your symptoms are cyclical.

Scheduling

  • Fill out the form and we will connect with you within the first 24 hours. During this time we want to get to know you and how we can help. If its a good fit we'll proceed with scheduling our first in person visit.

    Schedule Consultation

  • California is a direct access state, meaning you do not need a physician’s referral in order to be seen by one of our therapists.

    We will always perform a thorough evaluation to see if you are the right fit for pelvic floor therapy or would benefit from seeing a physician or specialist.

  • We typically are booking 2-3 weeks our for new patients, this is to ensure that our active patients are able to be seen consistently throughout their plan of care.

    Typically, other therapy offices in the area have a 3-6 month waitlist to be seen.