RedefiningWellness
Specialized pelvic health therapy and coaching designed for your unique journey.
Our Philosophy
At Monterey Pelvic Health, we believe everyone deserves to feel strong, confident, and at home in their body. Through expert pelvic floor therapy and holistic wellness, we help individuals of all ages and genders find lasting relief, restore balance, and reclaim their quality of life.
What We Treat
What We Value
Personalized, Comprehensive, and Compassionate Care
At our clinic, we believe that no two bodies are the same, and your care should reflect that. We take the time to truly listen to your story, understand your concerns, and develop a treatment plan that is tailored to your unique needs. Our holistic approach ensures that you feel supported every step of the way, providing a safe and welcoming space for your healing journey.
Expert-Level Therapists Specializing in Pelvic Floor Concerns
Pelvic health is complex, and working with a highly trained specialist makes all the difference. Our team consists of expert-level therapists with advanced training in pelvic floor dysfunction, including pain conditions, postpartum recovery, incontinence, sexual health concerns, and more. We stay up to date with the latest research and techniques to provide you with the highest standard of care.
One-on-One Treatments with Your Therapist for a Full Hour at Every Visit
Your time is valuable, and your healing deserves undivided attention. That’s why every appointment at our clinic is a full 60-minute, one-on-one session with your dedicated therapist. We never double-book or pass you off to an assistant. This ensures that we can provide hands-on care, in-depth education, and individualized treatment without feeling rushed.
Addressing Underlying Symptoms Beyond the Pelvis
The pelvic floor does not function in isolation—it interacts with your entire body. We take a whole-body approach to treatment, assessing posture, core stability, hip and back function, nervous system regulation, and more. By identifying and addressing contributing factors outside of the pelvis, we help you achieve long-term relief and lasting results.
Trauma-Informed, Gender-Inclusive, and LGBTQIA+ Friendly Care
Your comfort and safety are our top priorities. We recognize that pelvic health concerns can be deeply personal, and our team is trained in trauma-informed care to ensure that every session feels safe and empowering. We welcome individuals of all gender identities and sexual orientations, providing affirming care that respects your unique experiences. Whether you’re seeking help with postpartum recovery, gender-affirming care, sexual wellness, or pain management, we are here to support you with understanding and respect.
What Our Patients Are Saying